Is our food still what it used to be? In part 2, Udo Pollmer takes a closer look at vitamins. Sometimes there are more than a hundred different substances to consider, with vitamin potency ranging from zero to 100. But nobody knows for sure. Fraudsters exploit this confusion: They trick people into believing that they absolutely need extra vitamins.
by Udo Pollmer September 12, 2024
After the minerals in the first part, let's now take a look at the vitamins. We start with the folates, a group of B vitamins. A few years ago, analysts realised that our food contains other, previously unknown variants of folates. They promptly found...